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Le régime paléolithique - Blog - Moulin Abénakis

The Paleo Diet and Our Philosophy

Sep 23, 2023

Moulin Abénakis

The Paleo diet, also called the Stone Age diet, has its roots in the Paleolithic era, a period that dates back more than 10,000 years. This diet focuses on foods that our hunter-gatherer ancestors might have eaten: lean meats, fish, fruits, vegetables, nuts and seeds. It excludes dairy products, grains and processed foods. But how does Moulin Abénakis align with this food trend?

Authentic ingredients for ancestral nutrition

At Moulin Abénakis, we are proud to offer a range of products that respect the spirit of the paleo diet. Organic products, devoid of additives, preservatives or artificial ingredients, are close to the foods that our ancestors would have consumed. Our flours, seeds and nuts are pillars of the paleo diet. They are rich in nutrients, fiber and energy, essential for a balanced diet.

Moulin Abénakis: Paleo-friendly products

  1. Nuts and Seeds: Our hunter-gatherer ancestors depended on nuts and seeds as a source of energy. Moulin Abénakis offers a variety of organic nuts and seeds, perfect for a paleo snack or to enrich your preparations.

  2. Alternative flours: Although the paleo diet excludes traditional grains, alternatives such as almond or coconut flour can be used. Moulin Abénakis offers a range of alternative flours that fit harmoniously into a paleo lifestyle.

  3. Legumes and dried fruits: A rich source of protein and fiber, legumes and dried fruits are essential in the paleo diet. They bring a sweet or savory touch to your dishes while respecting the principles of the diet.

Common values: authenticity and simplicity

One of the core philosophies of the paleo diet is eating foods in their purest form. At Moulin Abénakis, we share this ideology. Our products reflect our commitment to healthy, natural and ethical eating. We believe in transparency, traceability and simplicity of ingredients.


The paleo diet isn't just a passing trend, it's a return to our roots, to a diet that emphasizes quality over quantity. With Moulin Abénakis, you have access to a range of products that will support you in this process, while guaranteeing freshness, quality and authenticity. Adopt a paleo lifestyle with Moulin Abénakis and discover a new dimension to your well-being and health!